Choc, Berry, Superfood Smoothie!

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1/2 cup organic frozen blueberries 

1/2 cup organic frozen raspberries 

1 frozen banana

1/2 cup coconut water

1 teaspoon maca powder

Blend together in a high powered blender 

Top with Coconut Cream ( scoop top of the tin of coconut milk that has been in the fridge )

Chocolate cranberry and pomegranate recipe;

1/2 cup coconut oil

1/2 cup cacao

1 tablespoon maple syrup

mix together and pour over baking tray ( cover first with baking paper )

sprinkle freshly squeezed pomegranate's and dried cranberries 

Pop in the freezer for 10 minutes

Brake up chocolate and keep in an air tight container in the freezer 

Pop on top of your smoothie

Enjoy! x